No Fear
I am finding that FEAR is a compendium (range) of feelings that in general register a disincentive to experience a past experience (or imagined experience.)
The problem with the elements you are describing is that the cells have memory.
- Even when you can consciously take control of the thoughts
- (which sometimes I can't,) the physical parts of the body remember the pain and even can reproduce it in a phantom experience.
- At times this experience seems as real or more so than the originating offense.
So what is the HELP?
- The Spiritual help first will over power the soul and ultimately the body will fall in line.
- The Master said, "my words are Spirit and they are Life.
- What I did was to read the Psalms
- out loud at first,
- as they are more powerful than the thoughts when read out loud.
- Read ten a day.
- that will take you through twice a month.
- It helps to synchronize the numbers on the day
- (i.e. #1-!0 on the first; or on the 16th)
- That way if you miss a day just start up where you are for the current calender day (i.e. on the 22nd #71-80)
- This will do two things.
- First it will renew your mind to the things of the Spirit.
- Then over time, you will begin to see that God HATES your experience of pain as much or more than you do.
- As you begin to sense that you can sense His presence in your world.
- Knowing that he is there will in time hinder the power of the memory to control you
- until eventually you think more of Him than the object of fear.
- To know Him is to desire Him and
- To desire more of Him.
- This same desire will replace the "dis-desire" evidenced by the Fear!
- that will take you through twice a month.
-
- As you have more and more power to control the fear,
- take the new freedom obtained and help another.
- Find one who has this or similar fear
- and help to understand the things that you have learned.
- The process of confession removes the darkness surrounding the subject;
- which is the power of the Fear.
- It also takes your own mind off yourself to help and build up another.
- take the new freedom obtained and help another.
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